Patients of Dr. Smith realize that regular chiropractic care can have a tremendous boost on athletic strength and endurance.  That’s why star athletes rely on chiropractic to remain in peak condition.  But you don’t need to be a professional athlete to reap the accelerated athletic performance associated with chiropractic. According[…]

Did you know that there are more than 7,000 varieties of apples cultivated worldwide?  None are exactly alike in taste and appearance, but all share the same miraculous heath benefits, such as protection against lung disease, cancer, stroke, diabetes and asthma. This fall, Dr. Smith encourages you to go apple[…]

“I’m so tired this morning, I was up all night coughing.”“I haven’t been to the gym in so long, I feel so wiped out.”“I’ve gained so much weight and I keep eating junk, I feel like a lug.”“I have such a headache, I can’t concentrate on this project.”“My back is[…]

At any given time, 15 percent of adults have low-back pain (LBP).  To make matters worse:  Many simultaneously suffer from chronic widespread pain (Best Pract Res Clin Rheumatol 2007;21:77-91). Research shows that developing strong core muscles reduces LBP — but that’s not all.  Core strengthening makes all physical activity easier,[…]