Happy Halloween! This year, while ghosts and goblins lurk outside, look within — to your own skeleton.  Bone health is an essential, yet often ignored, component of a winning wellness plan.  Taking care of your bones can scare off a host of frightening conditions such as osteoporosis, back pain, fractures[…]

Many researchers believe that the knee is the most complex joint in the human body.  It is also the most imperfect and easily injured.  However, Dr. Smith teaches patients how to keep knee joints in top form and ward off knee injuries with all-natural approaches. Knee injuries stem from many[…]

Spices add flavour and zest to our food.  Many of these delicious seasonings — such as the traditional curry spice, turmeric — also contain a number of healing properties. Dr. Smith encourages patients to “spice up their lives” with these all-natural ingredients as part of the chiropractic lifestyle:  one that[…]

More and more people are discovering the delights of traditional Asian-Indian fare — its unique and flavourful influence (particularly curries) popping up on menus around the world. But what most curry-lovers don’t realize, notes Dr. Smith, is that not only is Indian cuisine trendy, it may prevent a vast array[…]

As a doctor of chiropractic, Dr. Smith is concerned about the misconceptions that surround whiplash injuries. For instance, did you know that a car’s speed of impact does not predict the risk of whiplash injury?  Any accident, even a minor fender bender, can cause serious conditions.  And, are you aware[…]