“Tis the season to be jolly…” — and stressed.  Unfortunately, the holiday season, with its overflowing to-do lists, often brings more stress than holiday cheer.  The good news?  Dr. Smith has some winning strategies to ward off holiday-related stress. Dr. Smith witnesses the results of unchecked stress every day:  from[…]

It’s difficult to pronounce and challenging to eat — but that hasn’t stopped the humble pomegranate from becoming one of the most sought-after delicacies in the world.  Or from being at the center of several new and exciting research discoveries!  As part of our office’s ongoing commitment to educate patients[…]

Running and jogging can be phenomenal health-boosting activities.  However, as with any sport, injuries can sideline even the best of intentions.  As part of the chiropractic approach to sports injury prevention, Dr. Smith focuses on teaching runners and joggers how to ward off injury before it occurs.  When injury does[…]