Stay Connected with great weekly info Choose a Safe Sunscreen When you buy sunscreen, the myriad of bottles and tubes jamming store shelves can leave even the savviest consumer puzzled.  What’s the difference between UVA and UVB radiation?  What’s behind those long, unpronounceable ingredient names?  And does it really matter[…]

Stay Connected with great weekly info Be Sun-Savvy With Vitamin D As the days grow warmer, you may be planning trips to the beach, the local pool, or other summertime hot spots.  Or maybe you’ll just be outdoors getting more exercise, doing yard work and enjoying the warm weather.  Before[…]

Stay Connected with great weekly info Focus on Prevention This Father’s Day Father’s Day is a time to honour and celebrate fathers.  It’s also a day for dads to consider what it means to be a father and how that responsibility can be used to keep families happy and healthy. […]

Stay Connected with great weekly info Neck Injuries Impact Overall Health Regardless of the source, spinal traumas almost always result in vertebral subluxations — misalignment or restriction of vertebrae (spinal bones).  And vertebral subluxations are associated with a vast assortment of health issues, such as headaches, migraines, backaches, neck pain,[…]