Work-related back pain is a global epidemic.  In fact, back pain continues to be the leading overall cause of physical dysfunction and lost productivity in the workplace. Work-related musculoskeletal disorders, including back pain, have accounted for “a significant proportion of work injuries and workers’ compensation claims in industrialized nations since[…]

The Whole Truth About Whole Grains We hear a lot about the health benefits of whole grains these days.  And food manufacturers know we’re listening.  Unfortunately, some manufacturers are using this trend to their advantage by liberally and questionably using the term “whole grain” to describe their products.  Make sure[…]

Studies Show Chiropractic Most Effective Option for Low-Back Pain Did you know that up to 85 percent of adults endure low-back pain (LBP) sometime during their lives?  And that many of the medications used to relieve LBP carry hazardous side effects?  The good news is that research shows that chiropractic[…]

“Good” and “Bad” Fats There’s been a lot of hype about dietary fat in recent years.  And the hype keeps changing:  First, we were supposed to avoid fat.  Then carbs were the enemy, and fat was OK.  Now we hear that some fats are OK, and some aren’t.  Confused? A[…]