It’s true: You can prevent disease and illness before they strike. How? By following the chiropractic lifestyle, a way of life that focuses on health-boosting activities and strategies.
Dr. Smith enthusiastically supports the chiropractic lifestyle because extensive research shows that optimal nutrition, exercise and regular chiropractic care keep disease at bay.
The chiropractic lifestyle begins with regularly scheduled chiropractic visits. Dr. Smith often detects spinal dysfunction that, if left unaddressed, may spark a number of illnesses and diseases.
When spinal movement is restricted or spinal bones (vertebrae) become misaligned, the result is a common condition known as vertebral subluxation. Dr. Smith corrects vertebral subluxations with safe and gentle maneuvers called chiropractic adjustments.
The following are preventive aspects of chiropractic care:
- Boosts immunity
- Lowers blood pressure
- Ousts osteoarthritis
- Prevents TMJ
- Defeats foot pain
- Averts multiple sclerosis
The following lifestyle changes, in conjunction with regularly scheduled chiropractic care, may also help prevent illness and disease:
- Eat healthy
- Stop stress…
- …and smoking
Don’t wait until illness or disease strikes to reevaluate your health habits and make changes! Talk with your doctor today. Together you can map out a health-boosting strategy, which includes regularly scheduled chiropractic care, bushels of fresh fruits and vegetables and plenty of exhilarating exercise.