|How to Prevent Bicycling Injuries
Bicycling — whether it be on the open road, on a stationary bike, or in spinning classes — is a phenomenal way to get into shape and stay that way. Unfortunately, the sport may also up the risk of a myriad of injuries.
Cyclists may cut their risk of developing bike-related neck and back pain with regularly scheduled chiropractic.
Additional prevention strategies include the following:
The chiropractic approach to preventing sports injuries aims to eliminate possible risk factors before the onset of pain. When injury does occur, chiropractic care allows cyclists get back in peddling shape swiftly.Dr. Barbara Smith