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How to Develop a Wellness Attitude
Many individuals define wellness as being physically fit, or as the absence of disease. These notions, however, do not capture the full meaning of wellness. A winning wellness attitude means accepting responsibility for your health. Adopting a wellness attitude begins with a commitment to take charge of your health, and acknowledge that you are ultimately responsible for your own well-being. Developing a wellness attitude requires making prevention a priority. Rather than thinking about health only when you are sick or in pain, a prevention-oriented outlook wards off problems before they occur. Just as you maintain visits to the dentist to prevent cavities even when your teeth are pain-free, wellness chiropractic care allows the doctor to detect and correct dysfunctional areas in the spine before they cause health problems. If you aren’t currently receiving regular chiropractic care, don’t delay. Join our team. Take charge of your health today by scheduling a chiropractic evaluation. Dr. Barbara Smith
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