Chiropractic for Life

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Monday Morning Health Tip – How To Develop A Wellness Attitude!

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How to Develop a Wellness Attitude

Many individuals define wellness as being physically fit, or as the absence of disease.  These notions, however, do not capture the full meaning of wellness.

A winning wellness attitude means accepting responsibility for your health.  Adopting a wellness attitude begins with a commitment to take charge of your health, and acknowledge that you are ultimately responsible for your own well-being.

Developing a wellness attitude requires making prevention a priority.  Rather than thinking about health only when you are sick or in pain, a prevention-oriented outlook wards off problems before they occur.

Just as you maintain visits to the dentist to prevent cavities even when your teeth are pain-free, wellness chiropractic care allows the doctor to detect and correct dysfunctional areas in the spine before they cause health problems.

If you aren’t currently receiving regular chiropractic care, don’t delay.  Join our team.  Take charge of your health today by scheduling a chiropractic evaluation. Dr. Barbara Smith
Chiropractor and Health Educator

What’s On This Week

  • Product of the Month:  Ask us how Ideal Protein can change your life.
  • Digestive Enzymes:  break down our food into nutrients so that our bodies can absorb them.
  • Posture Perfect Stretch Class:  Please call for availability.
  • Ask your doctor about how the use of low force techniques could help you and your loved ones with sacral tension.
  • See us on Facebook.
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  • Dr. Barb has a new blog
    For future upcoming events, visit our website.
  • If this health tip was helpful to you, help us help others by passing it on!

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WED: 7:30 am to 12:30 pm
THUR:  1:00 pm to 5:30 pm
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