Many researchers believe that the knee is the most complex joint in the human body.  It is also the most imperfect and easily injured.  We teach patients how to keep knee joints in top form and ward off knee injuries with all-natural approaches.

Knee injuries stem from many different sources such as:

• ACL, MCL and meniscus problems
• Spinal misalignment
• Hip misalignment
• Osteoarthritis
• “Knock knees” and “bow legs”

Beyond regular chiropractic care, the following are additional tactics for keeping your knees healthy and injury-free:

• Add antioxidants to your diet
• Seek out supplements
• Embrace exercise

Regular chiropractic appointments keep the body in top shape, enabling patients to stick to fitness routines, which prevent not only knee injuries, but also a plethora of other ailments.

If injury does strike, immediately follow the “RICE” protocol and call the office to schedule an appointment.
Dr. Barbara Smith
Chiropractor and Health Education
health@doctorbarb.com