More and more people are discovering the delights of traditional Asian-Indian fare — its unique and flavourful influence (particularly curries) popping up on menus around the world. But what most curry-lovers don’t realize, notes Dr. Smith, is that not only is Indian cuisine trendy, it may prevent a vast array[…]
As a doctor of chiropractic, Dr. Smith is concerned about the misconceptions that surround whiplash injuries. For instance, did you know that a car’s speed of impact does not predict the risk of whiplash injury? Any accident, even a minor fender bender, can cause serious conditions. And, are you aware[…]
Patients of Dr. Smith realize that regular chiropractic care can have a tremendous boost on athletic strength and endurance. That’s why star athletes rely on chiropractic to remain in peak condition. But you don’t need to be a professional athlete to reap the accelerated athletic performance associated with chiropractic. According[…]
Did you know that there are more than 7,000 varieties of apples cultivated worldwide? None are exactly alike in taste and appearance, but all share the same miraculous heath benefits, such as protection against lung disease, cancer, stroke, diabetes and asthma. This fall, Dr. Smith encourages you to go apple[…]
“I’m so tired this morning, I was up all night coughing.”“I haven’t been to the gym in so long, I feel so wiped out.”“I’ve gained so much weight and I keep eating junk, I feel like a lug.”“I have such a headache, I can’t concentrate on this project.”“My back is[…]
At any given time, 15 percent of adults have low-back pain (LBP). To make matters worse: Many simultaneously suffer from chronic widespread pain (Best Pract Res Clin Rheumatol 2007;21:77-91). Research shows that developing strong core muscles reduces LBP — but that’s not all. Core strengthening makes all physical activity easier,[…]
Chiropractic is unlike any other approach to health. Let’s find out what makes chiropractic unique. Chiropractic does not involve medication — prescription or over-the-counter. Doctors of chiropractic know that many medications only cover up symptoms rather than correct the underlying cause of a problem. Medication often masks the root of[…]
It’s back-to-school time — time for new clothes, new pencils, new notebooks and new backpacks. But, although backpacks are now ubiquitous in schoolyards everywhere, they can also pose a serious health threat. Dr. smith wants to ensure that patients know the best backpack products, weight guidelines and safety habits for[…]