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Movement Classes

Movement Class Fees


Single Session

5 Session Pack

10 Session Pack

*Session Packs can be used to try multiple types of classes.


$110 +HST

$500 +HST

$950 +HST

Movement Classes

Discover and explore your love for movement in a setting designed just for you!


Achieve your movement training goals through fun target-focused sessions that will keep you engaged & on track. With a variety of offerings available to choose from & combine, we will help you set up an individualized plan, build accountability & achieve lasting results!


We offer the following Private Movement Training Services:

  • Mobility Training

  • Weight Training

  • Cardio Circuits

  • Yoga

  • Pilates

Book a Class

If you are interested in booking a class, please choose the class type(s).

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Business Hours

Our team of experienced professionals is dedicated to helping our customers achieve their best version of themselves. Come visit us today to learn more about how we can help you live a healthier and happier life.

Mondays:    8:00am - 1:00pm
Tuesday:    12:30pm - 6:30pm
Wednesday:    7:30am - 1:00pm
Thursday:    12:30pm - 6:30pm
Friday:    7:30am - 1:00pm

Parking is available on-site.

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